Showing posts with label aubergine. Show all posts
Showing posts with label aubergine. Show all posts

22 February 2009

Aloo-begun (Potatoes and eggplant with fennel)

23 February 2009
Someone once told me that eggplant/ brinjal is called begun in Bangla (baingan in Hindi) because it lacks any gun or good qualities. I don’t know if it’s an old wives tale or if there’s any truth to it. According to this website though, eggplants are recommended for those interested in losing weight! That’s a bit of a surprise because the two ways that I really like my eggplants – deep-fried or in lamb moussaka – are both loaded with fat. Then there’s this blog that suggests that perhaps the veggie loses its value when cooked. Whatever be the case, I quite enjoy my begun.

This dish was/is one of Papa’s favourites and one of the few times he enjoyed a parantha. Papa has always been more of a chapatti man. Mamma used to make this as Sunday brunch, usually along with thick-gravied chicken/meat as the non-vegetarian dish for the day. While growing up, the only way I liked my eggplant was as begun bhaaja (thick slices of eggplant, deep fried). I never appreciated the sheer magic of this simple dish. Surprisingly now, it’s one of my favourites.

I was quite surprised to discover that eggplant is quite a staple in Australia. Folks even have grilled eggplant in their sandwiches, though I daresay am not exactly partial to begun in my sandwich. You can call it a mental block or cultural difference.

I’ve shared this particular recipe with a lady here – Partner’s school friend’s wife – and she loved it. Recently she told me she cooked it for her in-laws and they loved it too. Being ever sceptical of compliments, I had politely smiled when she’d given me the feedback. However, I was duly chastised later when I happened to bump into her sister-in-law who mentioned that she had tasted one of my recipes and had completely loved it. Moral of the story: Cynicism is not healthy when cooking eggplants.

Note to self: Call Mamma and thank her… Thanks Mamma!

Aloo-begun (Potatoes and eggplant with fennel)
Serves: 2
Cooked on: Low heat in covered pan/wok
Accompaniment: Salad of your choice
Try this with: Paranthas


INGREDIENTS:
Mustard oil (preferred) or canola (any vegetable) oil: 1 TBS
Fennel seeds: 2 TBS
Potatoes, old*: 2 big, peeled and diced
Brinjal/ aubergine/ egg plant: 2 big (6-8 long ones), diced
Green chilli: 1-2, optional
Salt: to taste
Turmeric ground: 1 heaped TSP
Coriander ground: 1 heaped TSP
Red chilli ground: 1 level TSP (or as hot as you want)
Sugar: 1 TSP
Ginger: 1”, grated
Water: 2 TBS
Coriander: fresh, enough to garnish, optional

TBS = tablespoon; TSP = teaspoon

NOTE:
  1. Brinjal cooks faster than potatoes; therefore use older potatoes as they cook faster than tougher, new ones.
  2. Brinjal and potatoes turn black when left in open air. Cut vegies right before you start cooking. To prevent potatoes from turning black, keep diced potatoes soaked in a bowl of water with 1 TSP salt in it. Drain water when cooking.
  3. While both potatoes and brinjal are diced, the potatoes will be diced slightly smaller than the brinjal. The texture of both vegetables is different; therefore cooking times are different. In order to prevent either your brinjal overcooking or potatoes remaining undercooked, please ensure you cut them as mentioned.
  4. Always keep your spices, salt etc handy so that you’re not opening-closing cupboards to find them.
  5. The vegies in this dish are cooked mainly by steaming so you will need a wok/ deep frying pan with a tight-fitting lid.
  6. Please wear an apron! If you are anything like me, the potatoes will have a tendency of (in)frequently flying out of the pan and landing on your tee shirt. Turmeric splatters are tough to remove from clothes.

METHOD:

  1. Heat the (mustard) oil in the deep frying pan on low heat till it starts smoking (keep your exhaust on).
  2. Once oil smokes, add the fennel seeds; they should start spluttering in a minute.
  3. Now add the potatoes and sauté for 5-7 minutes. You’ll need to mix the potatoes and fennel so that the fennel does not burn (horrid taste) or the spuds don’t stick to the bottom of the pan.
  4. Once potatoes turn slightly golden, add the brinjal/eggplant. Mix well so that both potatoes and brinjal are coated with the fennel seeds. Again, ensure fennel does not turn black. Cook for 5-7 minutes, mixing intermittently.
  5. Once brinjal turns brown, add salt, turmeric, red chilli and ground coriander and mix well so that vegies are well-coated with spice mixture. Increase heat to medium and cook open for 3 minutes, mixing well. Reduce heat to low, cover the pan and cook covered for another 5 minutes.
  6. Remove lid, mix vegies again, sprinkle the sugar and mix well for another 2 minutes. You will notice that spice mixture begins to start sticking to the bottom of the pan. Add 2 TBS water, grated ginger, mix well and cover the pan. Cook for 8 minutes.
  7. At the end of cooking time, the vegies should be giving off a brilliant spuddy-fennelly (oh well) aroma. Uncover the pan and check the potatoes with a fork. If they break/can be cut easily with a fork, your vegies are ready. If not, mix well, sprinkle a little more water – do not drown the vegies! – and cook covered for another 5 minutes or till done. Usually you don’t need the second round of covered cooking.
  8. Finally, remove lid and cook open for another 2 minutes, scraping off the caramelised spices at the bottom of the pan and mix well with the vegies.
  9. Turn off the gas and allow to cool slightly while covered. Transfer to serving dish, garnish with coriander and serve with paranthas/puris.

We’re done!
PS: If you do try this, please let me know how it turns out and if you liked the dish.